Swimmer’s Ear: Prevention Tips and Treatment Guide

As summer heats up, many of us head to the pool, beach, or lake to cool off. While swimming is a great way to beat the heat, it can sometimes lead to an unpleasant condition known as swimmer’s ear. At iCare ER & Urgent Care, we’re here to help you understand how to avoid swimmer’s ear and what to do if you or a loved one develops it.

What is Swimmer’s Ear?

Swimmer’s ear, also known as otitis externa, is an infection of the outer ear canal caused by water remaining in the ear after swimming. This moisture creates an ideal environment for bacteria and fungi to grow, leading to irritation and infection.

Symptoms of Swimmer’s Ear

• Itching: The ear may feel itchy and uncomfortable.
• Redness: The ear canal may appear red and swollen.
• Pain: Pain can range from mild discomfort to severe pain, especially when the outer ear is touched.
• Drainage: Clear, odorless fluid may drain from the ear.
• Hearing Loss: Temporary hearing loss may occur due to blockage of the ear canal.

Tips to Prevent Swimmer’s Ear

1. Keep Ears Dry: After swimming or showering, thoroughly dry your ears. Tilt your head to each side to help water escape and use a towel to gently dry the outer ear.
2. Use Earplugs: Consider wearing earplugs while swimming to prevent water from entering the ear canal.
3. Avoid Inserting Objects: Avoid inserting cotton swabs, fingers, or other objects into your ears, as this can cause irritation and increase the risk of infection.
4. Drying Drops: Use over-the-counter drying drops or a homemade mixture of equal parts white vinegar and rubbing alcohol to help evaporate any trapped water. Be sure to consult with a healthcare professional before using any home remedies.
5. Maintain Ear Hygiene: Keep your ears clean and dry, but avoid over-cleaning, which can strip away protective earwax and lead to irritation.

What to Do if You Get Swimmer’s Ear

1. Avoid Water Exposure: Keep the affected ear dry and avoid swimming or getting water in your ear until the infection clears up.
2. Pain Relief: Over-the-counter pain relievers like ibuprofen or acetaminophen can help alleviate pain and reduce inflammation.
3. Medical Treatment: If symptoms persist or worsen, visit iCare ER & Urgent Care. We can provide prescription ear drops that contain antibiotics and steroids to treat the infection and reduce swelling.
4. Follow Up: Follow your healthcare provider’s instructions and complete the full course of treatment to ensure the infection is fully resolved.

When to Seek Medical Attention

• Severe Pain: If you experience severe pain or a significant increase in symptoms.
• Fever: If you develop a fever along with ear symptoms.
• Persistent Symptoms: If symptoms persist for more than a few days despite home treatment.

At iCare ER & Urgent Care, we are committed to your health and well-being. If you suspect you have swimmer’s ear or need any other medical assistance, our experienced team is here to provide prompt, compassionate care. Stay safe and enjoy your summer activities with peace of mind! Walk-in’s welcome or make an appointment online at one of our convenient metroplex locations in Frisco, Fort Worth or Forney, TX.